Cupping massage is done with silicone cups. Opposite of a regular compression massage, cupping is a form of decompression massage. Muscle tissues are pulled from the bottom up removing toxins, releasing trapped nerves, relieving tight muscles, and increasing circulation. This is a a form of deep tissue and is great for athletes and people who have scar tissue, stretch marks, and lymph issues.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. Deep tissue does not have to be painful. We will work within your comfort level.
Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Stretching, Range of Motion, and Joint Mobility are key factors used during this massage.
Therapeutic Massage is a blend of different styles and pressures in order to relieve and release tense muscles. Restoring and balancing the body is important for recovery. This massage style is great for injury prevention and recovery and is tailored around you the client.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Prenatal massage is amazing for expecting mothers. Light to moderate massage pressure is used during this massage. Massage can be done in whatever position that is most comfortable on mom and the baby. Prenatal massage is very similar to a Swedish massage.
CBD oil can be added to any massage for extra pain/stress relief! We use a local Reno CBD oil by Blawsome. Visit blawsome.shop to find out more info about their products!
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